1 cup Sunflower seeds

1 cup Almonds

1/2 cup Gogie berries

1/4 cup coconut oil

(8) Dates

1/4 cup  (Optional)  ground flax seeds or fresh chai seeds

Soak dates in a bowl for a few minutes to soften.

Mix all ingredients in bowl.  Add to food processor, blender, magic bullet or any other fine chopping device.