Get 'UN- BLOCKED' with YOGA blocks.

Check out our NEW CLASS as we focus on RECOVERY this month! 

When: Saturday, 8/20 @ 930am

Where: Marine Stadium Park, 90903

Who: You, Your +1 and Us (Long Beach Boot Camp) 

In this 45 min class we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:

● Release: blockages, tension, lactic acid

● Realign: hips, spine, shoulders

● Streeeeeetch 

If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!

Take your stretch deeper with support, while aligning your spine, hips, neck & shoulders. This will improve your day-to-day movement patterns, restoring balance & releasing tension.

👉Join our trainer Lindsay Del Rossi, Saturday, 8/20, and streeeeeeetch. 

Small class setting (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.

❗️Members, this class is free for you to attend. Go to class schedule: www.longbeachbootcamp.com/schedule 

🟫 Yoga blocks will be provided to all who register. If you have your own blocks, do let us know! 

Lets streeeeeeeeetch 😁 All you need is a mat.

See you in class!

Cidercise Yoga with Long Beach Boot Camp is coming to FIcklewood in August!

Early Bird Registration Now Open (ends 7/31). Save $ and save your spot! Limited capacity.

Details: - What: 45min all-levels yoga session w/ Kim Moore + cider tasting afterparty - Where: Ficklewood Ciderworks, 720 E Broadway, LB 90802 - When: Sunday, July 10, 10:00 a.m. - Who: You, Your +1 & Us

Our first Cidercise Bootcamp was fun so we're doing it again. This time, it will be YOGA!. Don't miss the fun & come. Space limited. Save your spot now and RSVP

No age restrictions to participate in the fitness part but you must be 21 years old for cider tasting.

Cost: ‐ $25 Early Bird (sign up before July 21 and save up to $10 on registration) - $30 Current LBBC Members (use a member-only discount code sent to you via email) - $35 Non-Members

What's included: - 45 min yoga ($15 value) - A flight of 4 of the best ciders in town ($17) - 16oz pint glass from Long Beach Boot Camp ($15) - 1 week of unlimited bootcamps @ Long Beach Boot Camp ($55 value) if not yet a member

Lots of good stuff. Save your spot and register now. Limited capacity. Advance registration required. Become a member and save $$ on registration!

Event registration will close when capacity is reached. Don't wait till the last minute!

Questions? Comment, text, DM or email (562-343-5230, info@longbeachbootcamp.com) or visit Ficklewood and ask about the event.

Community event, LBBC members and non-members welcome.

See you at Ficklewood!

Back by popular demand! In August  we bring the fitness fun to kids again.

5 days of fun packed into 2 hours filled with sport activities, arts, crafts and even dance!

Our Summer Outdoor Fun Kids Camp is:

• small setting (<10 per group)
• affordable (starts from $27/day, 2nd child from $20/day)
• flexible (join us for a day, two or all five)
• outdoors (beautiful Marine Stadium Park)

An affordable (yippee!) camp with lots of activities. Snacks and drinks will be provided. Full flexibility - you decide what days to register your child for (if not coming for all 5 days).

Details:

1. Ages: 4-6 & 7-10
2. Date/times: 10a-12p Mon-Fri
3. Location: Marine Stadium Park
4. Cost: $27-45/day, drop-ins available

2nd child discount available. Save up to $40 if you come to all 5 days.

Early 🐦 discount: save another $10 with Early10 discount code (expires 7/31)

Save your spot! Small group setting to ensure children's safety. 

Contact us with questions if you have any:

562-343-5230 (text or call) or email karolina@longbeachbootcamp.com 

See you at the camp!