Easy 5 Minute Breakfast Recipes

 

#1 Breakfast Pizza

1 or 2 Eggs Sunny Side Up
1/2 Tbspn of Olive Oil
Pinch of Cyanne Powder (give it heat!)
Sprinkle Garlic Powder to taste
1 Tbspn of Feta or Gorgonzola (small amount of cheese for big flavor)
Pepper to taste
Handfull Arugula

Place small sauce pan on medium heat with olive oil. Once skillet is hot, add egg slowly (try not to break yolk) cover and let cook for 2 minutes. Add cheese, cyanne, garlic powder, pepper and arugula and cover for another 3 minutes. Wala… breakfast is ready!

Take out of pan and ENJOY!

 

#2 Breakfast Quesadilla

1 Whole wheat tortilla (look for one with fewer ingredients)
1 tspn of olive oil
1 Egg
Black Pepper
Garlic Powder
1 Slice of low fat cheese
Leavy greens (whatever ones you have)
Tomato slices

In a skillet, warm up tortilla for 30 seconds with cheese and place aside.
In your warm skillet (on medium) add olive oil.
Add egg slowly (don’t break the yolk).
Add pepper & garlic powder to taste.
Once you can get your spatula under the egg (about 2 min) without breaking the yolk, flip the egg over…s l o w l y.
Add pepper & garlic powder to taste on 2nd side.
After about 1 minute, take out and add to tortilla.
Add tomato & leafvy greens or any other  veggies you prefer.

Enjoy!

#3 Breakfast Egg on Toast

1 tspn of olive oil
1 Egg
Black Pepper
Garlic Powder
1 Slice of low fat cheese
Leavy greens (whatever ones you have)
Tomato slices

Same as above, but place on toasted piece of bread.