Virtual Bootcamp #1 with Lindsay

Lindsay's 1st virtual bootcamp is now available to watch on Youtube! It has been edited to only show the "meat and potatoes", that is the workout itself. Also, the video is "unlisted" meaning not visible to everyone unless you have the link. Click on the image below to watch it.

It was our first live workout recording and our first video editing experience too so... have mercy and don't judge please. Instead, grab a set of dumbbells and enjoy this 25 min workout with the one and only, Lindsay Del Rossi. Lindsay made sure to entertain us as well despite the technical difficulties and sudden change of venue (going indoors).

And below is the list of exercises. Save it to your phone for later.

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