Our Recovery Lab is coming up, Saturday, 8/27. Treat your body and address what's achy and tight. We will have the tools to help you give your body some love.
We will teach you how to use:
- Percussion massage guns
- Shiatsu massagers
- Foam rollers
- Trigger point massage balls
There will also be a guest speaker - specialist in the health/wellness field.
You are welcome to use their services on the spot if possible (additional charge may apply & is paid directly to the specialist).
Relax, recover and rest! Refreshments will be provided.
Save your spot now. Limited capacity. To ensure everyone's best experience the class will be capped at 10 participants. Cost: $20. Become a member and this class will be FREE for you to attend.
- Date/Time: 9:45a Saturday (after our 830a bootcamp), 45 min
- Location: Marine Stadium Park
Join us for bootcamp that morning! Or sooner. Get a drop-in, a week pass or a monthly plan. Details here: www.longbeachbootcamp.com/group-fitness
Not sure where to go? For a map and directions please go to https://www.longbeachbootcamp.com/locations
Questions? Don't hesitate and contact us at 562-343-5230 or email us at info@longbeachbootcamp.com
See you on the 27th!