It is a 45 min restorative session with guest speaker(s) and various massage equipment to address muscle tightness, aches and pains, to help recover faster from an injury or, better yet, prevent one!

Various massage equipment will be available for you to use: Percussion massage guns Shiatsu massagers Foam rollers Trigger point massage balls Guest speakers (massage therapists)

Please note: if you decide to use any of the guests' services, they are fully donation based. You decide what you pay (directly to the specialist).