Finish the week on a happy note! De-stress your mind and body after a hard week with our guided meditation session.

🧘‍♂️Beginners and seasoned 'meditators' are welcome. Minimum age is 16 years old.

Please bring a pillow and a towel or yoga mat to sit on. Bring a blanket. Being cold and uncomfortable ruins meditation more than anything else.

Please arrive ten minutes early. The doors will shut at 6 p.m. . It's a 45-minute class.

Location: Beach near Belmont Pier

Call or text if you have questions.

See you in meditation!