*Results vary per individual.

Tamara Before & After

MY JOURNEY STARTED DECEMBER 2008 WHEN TIMMIE AND I WERE TALKING ABOUT HOW I COULD FIND THE MOTIVATION  TO GET BACK ON MY WORKOUTS. SHE SAID “HOW ABOUT A FITNESS COMPETITION?”  I’M THINKING, “HOW HARD CAN IT BE?”, SO I SAD YES. WE SIGNED ME UP FOR THE WOMENS TRI FITNESS IN VEGAS JULY 2009.

WE CHANGED MY DIET AND STARTED MY TRAINING. AS THE MONTHS WENT BY I SAW MY BODY GO FROM ONE TRANSFORMATION TO THE NEXT. THERE WERE MANY TIMES I WANTED TO GIVE UP, BUT I DIDN’T BECAUSE TIMMIE DID NOT LET ME! THE LAST COUPLE OF WEEKS ARE WHERE I NOTICED THE BIGGEST CHANGES AND STAYED MOTIVATED.

THE COMPETITION WAS AN AMAZING EXPERIENCE. THE CAMARADERIE WAS UNBELIEVABLE. I PLACED 16TH IN GRACE AND PHYSIQUE OUT OF 120 WOMEN.  I NEVER THOUGHT AT 37  I WOULD BE PARTICIPATING IN A COMPETITION LIKE THIS. I COULD NOT HAVE DONE THIS WITHOUT TIMMIE.   I MENTION THIS AS MY TESTIMONIAL FOR TIMMIE BECAUSE AFTER I MET HER AS A GYM RAT AND SHE TOOK ME FROM 28% BODY FAT TO 17% I HAD NO IDEA I COULD GO ANY FURTHER AND TIMMIE SHOWED ME OTHERWISE.  YOU CAN ALWAYS STRIVE FOR MORE AND SHE WILL SHOW YOU THAT!

THANKS TIMMIE ~ TAMARA

Save