No, no, no…I am not saying that “I” as in “me” is kind of awesome at running, I am saying that “we” are kind of awesome at running. What do you mean “kind of awesome at running,” you ask?? I mean, we spend so much time saying “I am not a runner,” “I don’t run,” “I can’t run,” and we forget to take a moment and realize that as long as we are moving, we are awesome.  Whether you get up every morning and walk, whether you run a 13 minute mile or whether you run a sub 7 minute mile, you ARE AWESOME because you are moving more and moving faster than anyone still in bed, anyone at home sitting on the couch and anyone who has decided to be sedentary instead of getting up and moving.

Soooo, the next time you say to yourself, “I can’t,” “I don’t,” and “I’m not,” I want you to say “I can!”  Because it is when we believe in ourselves that we truly start to make a difference and become the awesome selves that we are.  I mean really, who doesn’t want to be awesome??

Thanks for reading! Come back again with your awesome self

Timmie