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      <a rel="event[4908236]" title="New Year&#39;s Eve Bootcamp" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/740bd36a44195bf5a2ac46f44051b52c51d556fb/original/ripl-image-674997bd-afd9-4fe3-b8ce-ed534fa98a8d.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/740bd36a44195bf5a2ac46f44051b52c51d556fb/original/ripl-image-674997bd-afd9-4fe3-b8ce-ed534fa98a8d.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4908236/624994026/new-year-s-eve-bootcamp">New Year&#39;s Eve Bootcamp</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, December 31, 2022</span> @ <span class="time">8:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Dec 31, 2022</span> @ <span class="time">8:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090803">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90803</a>
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      <div class="event-info event-notes"><p><strong>Join us for the last workout of the year! </strong></p>


<ul>
    <li>
<strong>When: </strong>Saturday, 31 Dec 8:30 a.m</li>
    <li>
<strong>Where:&nbsp;</strong>Marine Stadium Park</li>
    <li>
<strong>Who:&nbsp;</strong>YOU! Your +1 and the LBBC Crew</li>
</ul>


<p><strong>'</strong><strong>Tis the season to be merry!</strong>&nbsp;</p>


<p><strong>Start the holidays with movement!&nbsp;</strong></p>
<strong>See you in bootcamp&nbsp;</strong>🎅🎄🤸‍♀️<p></p><p></p>
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<div class="event-detail" data-event-id="4902835" data-occurrence-id="624185164">
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      <a rel="event[4902835]" title="Christmas Eve Bootcamp" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/7c85cecc1ca9f2df90473c1834ba3962d0e6b89a/original/ripl-image-06fb8c7a-da2c-4bec-8f97-4b38181e1af2.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/7c85cecc1ca9f2df90473c1834ba3962d0e6b89a/original/ripl-image-06fb8c7a-da2c-4bec-8f97-4b38181e1af2.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4902835/624185164/christmas-eve-bootcamp">Christmas Eve Bootcamp</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, December 24, 2022</span> @ <span class="time">8:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Dec 24, 2022</span> @ <span class="time">8:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090803">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90803</a>
        </p>
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      <div class="event-info event-notes"><p><strong>Join us on for a FUN Special Edition Christmas Eve Bootcamp!</strong></p>


<ul>
    <li>
<strong>When: </strong>Saturday, 24 Dec 8:30 a.m</li>
    <li>
<strong>Where:&nbsp;</strong>Marine Stadium Park</li>
    <li>
<strong>Who:&nbsp;</strong>YOU! Your +1 and the LBBC Crew</li>
</ul>


<p><strong>'</strong><strong>Tis the season to be merry!</strong>&nbsp;</p>


<p>Dress up for the occasion...&nbsp;&nbsp;&nbsp;🎄🎅🌲🎁 &nbsp;(Santas, elves, Rudolphs outfits most welcome).</p>


<p><strong>Start the holidays with movement!&nbsp;</strong></p>
<strong>See you in bootcamp&nbsp;</strong>🎅🎄🤸‍♀️<p></p><p></p>

<p>&nbsp;</p>

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<div class="event-detail" data-event-id="4908172" data-occurrence-id="624993847">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4908172/624993847/muscle-walk-jog-and-bubblies-signal-hill">Muscle Walk/Jog and Bubblies @Signal Hill</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Friday, December 23, 2022</span> @ <span class="time">9:00AM</span></time> — <time class="to"><span class="time">10:00AM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Fri, Dec 23, 2022</span> @ <span class="time">9:00AM</span></time> — <time class="to"><span class="time">10:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=2351%20Dawson%20Ave,%20Signal%20Hill">Hilltop Park, 2351 Dawson Ave, Signal Hill</a>
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      <div class="event-info event-notes"><p><strong>Join the 9am Crew on the Hill this Friday, 12/23, for a cardio workout and some bubblies.&nbsp;</strong></p>


<p>Raise a toast with the crew and feel the holiday spirit!&nbsp;</p>


<ul>
    <li>
<strong>When:&nbsp;</strong>Friday, 12/23 @9am (1hr)</li>
    <li>
<strong>Where:</strong> Hilltop Park, Signal Hill</li>
</ul>


<p>This is our weekly Muscle Jog/Walk with resistance bands in the beautiful neighborhood of Signal Hill.&nbsp;</p>


<p><strong>Walkers and Joggers most welcome.</strong> No mats or weights needed. Bring water and wear workout attire.</p>


<p>Mimosas (incl. virgin options) will be served after the workout.&nbsp;</p>


<p>Bring a friend and let's raise a holiday toast together!</p>


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<div class="event-detail" data-event-id="4897436" data-occurrence-id="624184065">
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      <a rel="event[4897436]" title="Fa-La-La Bootcamp w/ Sing-along Afterparty" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/5594508676c51aa5d55ec75128e6eaad1ab149b5/original/ripl-image-49908676-f408-4f37-ac64-27b8cee5394a.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/5594508676c51aa5d55ec75128e6eaad1ab149b5/original/ripl-image-49908676-f408-4f37-ac64-27b8cee5394a.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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  <div class="event-description">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4897436/624184065/fa-la-la-bootcamp-w-sing-along-afterparty">Fa-La-La Bootcamp w/ Sing-along Afterparty</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, December 17, 2022</span> @ <span class="time">8:30AM</span></time> — <time class="to"><span class="time">10:30AM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Dec 17, 2022</span> @ <span class="time">8:30AM</span></time> — <time class="to"><span class="time">10:30AM</span></time></span></span>
        </p>

        <p class="event-info event-location">
          <i class="icon-location"></i>
          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090803">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90803</a>
        </p>
    </div>

      <div class="event-info event-notes"><p><strong>Christmas-themed workout for all fitness levels followed by a sing-along caroling session</strong> 🎤🎄</p>


<p>When was the last time you not just listened to but actually&nbsp;sang carols with others? We're bringing back this wonderful tradition.&nbsp;</p>


<ul>
   <strong>When:&nbsp;</strong>Saturday,&nbsp;17 Dec&nbsp;8:30 am
    <strong>Where</strong>:&nbsp;Marine Stadium
</ul>


<p>💪🎅 <strong>Y</strong><strong>es, we'll be singing! But first a fun holiday-themed workout for all (even if you have not worked out in a while). Kids are most welcome to join you!&nbsp;</strong></p>


<p><strong>Bring a mat or a blanket. Wear a workout attire. &nbsp;Songbooks will be provided. Feel free to bring a snack or beverage to share.&nbsp;</strong></p>


<p><strong>Questions?</strong>&nbsp;Don't hesitate and contact us at 562-343-5230 or email us at <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a> .&nbsp;</p>


<blockquote>
<p>Tis the season to be merry!&nbsp;</p>
<p></p>
</blockquote>
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      <a rel="event[4895973]" title="Bootcamp Xmas Party @ Debbie&#39;s (members only)" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/2124e4a363a280395852253858b459fc80668e92/original/ripl-image-e8723ffb-6bde-4933-9088-d0738bf7e397.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/2124e4a363a280395852253858b459fc80668e92/original/ripl-image-e8723ffb-6bde-4933-9088-d0738bf7e397.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4895973/623475116/bootcamp-xmas-party-debbie-s-members-only">Bootcamp Xmas Party @ Debbie&#39;s (members only)</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Friday, December 16, 2022</span> @ <span class="time">4:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Fri, Dec 16, 2022</span> @ <span class="time">4:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=Private%20residence%20(disclosed%20upon%20RSVP)">Private residence (disclosed upon RSVP)</a>
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      <div class="event-info event-notes"><p>Christmas Party at Debbie's !🥂</p>


<p>*Private residence</p>


<ul>
<li>
<strong>When: </strong>Friday,&nbsp;16 Dec 4:30 p.m</li>
<li>
<strong>Where</strong>: Private residence</li>
</ul>


<p>Come hang out with your Bootcamp Fam! This is our Annual Christmas Party. Come for as little or as long as you want and raise a holiday toast with your fellow bootcampers. +1 most welcome. </p>


<p><strong>Questions?</strong> Don't hesitate and contact us at 562-343-5230 or email us at <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a> . We will be very happy to navigate you!</p>


<p>Looking forward to seeing you!</p>

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<div class="event-detail" data-event-id="4895828" data-occurrence-id="623359015">
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      <a rel="event[4895828]" title="Un-Block with Yoga Blocks" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/f4875ae6376420f95de8008ddc1677d30af3ea02/original/ripl-image-a470a966-66bd-4898-bbfe-b804212b7c7b.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/f4875ae6376420f95de8008ddc1677d30af3ea02/original/ripl-image-a470a966-66bd-4898-bbfe-b804212b7c7b.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4895828/623359015/un-block-with-yoga-blocks">Un-Block with Yoga Blocks</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, December 10, 2022</span> @ <span class="time">9:30AM</span></time> — <time class="to"><span class="time">10:15AM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Dec 10, 2022</span> @ <span class="time">9:30AM</span></time> — <time class="to"><span class="time">10:15AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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      <div class="event-info event-notes"><p></p>

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<p>
    </p><p><strong>Get</strong> '<strong>UN- BLOCKED' with YOGA blocks.</strong></p>
    <p><strong>Check out our NEW CLASS as we&nbsp;</strong>focus on <strong>RECOVERY</strong> this month!&nbsp;</p>
    <p><strong>When</strong>: Saturday, 12/10 @ 930am</p>
    <p><strong>Where</strong>: Marine Stadium Park, 90903</p>
    <p><strong>Who</strong>: You, Your +1 and Us (Long Beach Boot Camp)&nbsp;</p>
    <p>In this <strong>45 min class</strong> we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:</p>
    <p>● Release: blockages, tension, lactic acid</p>
    <p>● Realign: hips, spine, shoulders</p>
    <p>● Streeeeeetch&nbsp;</p>
    <p>If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!</p>
    <p>Take your stretch deeper with support, while aligning your spine, hips, neck &amp; shoulders. This will improve your day-to-day movement patterns, restoring balance &amp; releasing tension.</p>
    <p>👉Join our trainer Lindsay Del Rossi, Saturday, 12/10, and streeeeeeetch.&nbsp;</p>
    <p><strong>Small class setting</strong> (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.</p>
    <p>❗️<strong>Members, this class is free for you to attend.</strong> Go to class schedule: <a href="http://www.longbeachbootcamp.com/schedule&nbsp;">www.longbeachbootcamp.com/schedule&nbsp;</a></p>
    <p>🟫 <strong>Yoga blocks will be provided to all who register.</strong> If you have your own blocks, do let us know!&nbsp;</p>
    <p>Lets streeeeeeeeetch 😁 All you need is a mat.</p>
    <p>See you in class!</p>
<p></p>

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<div class="event-detail" data-event-id="4848517" data-occurrence-id="618004335">
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      <a rel="event[4848517]" title="Thanksgiving Bootcamp with Friends &amp; Fam" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/77ca9d4920113a334a1986a843638994b5a8e32c/original/ripl-image-e8dd97c4-18f1-42f1-9dc2-ec159d9ebf2f.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/77ca9d4920113a334a1986a843638994b5a8e32c/original/ripl-image-e8dd97c4-18f1-42f1-9dc2-ec159d9ebf2f.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4848517/618004335/thanksgiving-bootcamp-with-friends-fam">Thanksgiving Bootcamp with Friends &amp; Fam</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Thursday, November 24, 2022</span> @ <span class="time">9:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Thu, Nov 24, 2022</span> @ <span class="time">9:00AM</span></time></span></span>
        </p>

        <p class="event-info event-location">
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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      <div class="event-info event-notes"><p>Join us in this fun family event! Get ready to burn some calories and have fun working out!<br>Bring your significant other AND your kiddos with.

</p>


<ul>
<li>When: Thursday, Nov 24</li>
<li>Time: 9:00 am</li>
<li>Where: Marine Stadium Park</li>
</ul>


<p>👉Guest(s) of LBBC members work out free, Non-Members $20/couple, $35 per family.<br>Non-members: Please arrive 10 min early to sign a liability waiver.

<strong>📞Questions?</strong> Contact us at 562-343-5230 or email us at&nbsp;<a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a>&nbsp;if you would like to become a member or have any questions. You can also sign up for bootcamp membership OR personal training on our website:&nbsp;<a href="http://www.wemakefitnessfun.com/">www.WeMakeFitnessFun.com</a>

Please note: although we welcome kids to partake in this event, they will do so at your own risk. You assume full responsibility for their presence and participation.<br>All minors under the age of 16 must be accompanied by an adult.</p>

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<div class="event-detail" data-event-id="4873017" data-occurrence-id="620700440">
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      <a rel="event[4873017]" title="Un-Block with Yoga Blocks" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/93f1ad6ba8c20529b136f587e845f487acd0ad99/original/ripl-image-1668713201101.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/93f1ad6ba8c20529b136f587e845f487acd0ad99/original/ripl-image-1668713201101.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4873017/620700440/un-block-with-yoga-blocks">Un-Block with Yoga Blocks</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, November 19, 2022</span> @ <span class="time">9:30AM</span></time> — <time class="to"><span class="time">10:15AM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Nov 19, 2022</span> @ <span class="time">9:30AM</span></time> — <time class="to"><span class="time">10:15AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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<p>
    </p><p><strong>Get</strong> '<strong>UN- BLOCKED' with YOGA blocks.</strong></p>
    <p><strong>Check out our NEW CLASS as we&nbsp;</strong>focus on <strong>RECOVERY</strong> this month!&nbsp;</p>
    <p><strong>When</strong>: Saturday, 11/19 @ 930am</p>
    <p><strong>Where</strong>: Marine Stadium Park, 90903</p>
    <p><strong>Who</strong>: You, Your +1 and Us (Long Beach Boot Camp)&nbsp;</p>
    <p>In this <strong>45 min class</strong> we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:</p>
    <p>● Release: blockages, tension, lactic acid</p>
    <p>● Realign: hips, spine, shoulders</p>
    <p>● Streeeeeetch&nbsp;</p>
    <p>If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!</p>
    <p>Take your stretch deeper with support, while aligning your spine, hips, neck &amp; shoulders. This will improve your day-to-day movement patterns, restoring balance &amp; releasing tension.</p>
    <p>👉Join our trainer Lindsay Del Rossi, Saturday, 11/19, and streeeeeeetch.&nbsp;</p>
    <p><strong>Small class setting</strong> (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.</p>
    <p>❗️<strong>Members, this class is free for you to attend.</strong> Go to class schedule: <a href="http://www.longbeachbootcamp.com/schedule&nbsp;">www.longbeachbootcamp.com/schedule&nbsp;</a></p>
    <p>🟫 <strong>Yoga blocks will be provided to all who register.</strong> If you have your own blocks, do let us know!&nbsp;</p>
    <p>Lets streeeeeeeeetch 😁 All you need is a mat.</p>
    <p>See you in class!</p>
<p></p>

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      <a rel="event[4848519]" title="Team Event: Turkey Trot!" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/2b0e1e2689597ca6a2e621e7c653c7d5f00db6c8/original/ripl-image-81930183-656a-4aa6-a36a-0885296fb771.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/2b0e1e2689597ca6a2e621e7c653c7d5f00db6c8/original/ripl-image-81930183-656a-4aa6-a36a-0885296fb771.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4848519/618004337/team-event-turkey-trot">Team Event: Turkey Trot!</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, November 19, 2022</span> @ <span class="time">7:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Nov 19, 2022</span> @ <span class="time">7:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=Seal%20Beach">Seal Beach</a>
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      <div class="event-info event-notes"><p>Join us this Saturday for <strong>Team Turkey Trot</strong>!

👉5k, 10k or gym challenge<br>🏆LBBC members have a team discount (check private LBBC Community group for the team discount code).<br>📌 The event is on Saturday BEFORE Thanksgiving, not after

▪When: Saturday, Nov 20<br>▪Time: 7-9 am (various start times)<br>▪Where: @Seal Beach

Questions? Call | text: 562-343-5230 or comment or DM.

See you on the 19th!</p>

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      <a rel="event[4859722]" title="Last Classes w/ Sami" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/2828b045e2da53f05f552353bdd768c1516ba2b3/original/samis-last-week-sq.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/2828b045e2da53f05f552353bdd768c1516ba2b3/original/samis-last-week-sq.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4859722/619761168/last-classes-w-sami">Last Classes w/ Sami</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Thursday, November 10, 2022</span> @ <span class="time">5:30PM</span></time> — <time class="to"><span class="time">7:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Thu, Nov 10, 2022</span> @ <span class="time">5:30PM</span></time> — <time class="to"><span class="time">7:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Attend the last Bootcamp or Meditation with Sami:</p>

<p>Bootcamps:
Tue 11/8 530a
Thu 11/10 530a
Location: Marina Vista Park tennis courts. 1hr workout. Bring a mat and a set of dumbbells.</p>

<p>Meditation:
Thursday 11/10 @ 6pm (45min)</p>

<p>Location: Beach by the Pier (we meet on the sand between the pier and the lifeguard tower).</p>

<p>Followed by wine under the moonlight. It will be lovely as always- and the last one. If you can't make 6pm mediation please join at 7pm to come give Sami a big hug and hang out  with everyone.</p>

<p>At check out select multiple tickets if planning on attending more than one class or if you're getting a ticket for someone else as well.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4825938/616390902/qigong">QiGong</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Wednesday, November 9, 2022</span> @ <span class="time">9:00AM</span></time> — <time class="to"><span class="time">10:00AM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Wed, Nov 9, 2022</span> @ <span class="time">9:00AM</span></time> — <time class="to"><span class="time">10:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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      <div class="event-info event-notes"><p>Special Class alert! 🔔 QI GONG</p>

<p>Felicia Rondeau is coming to Bootcamp once again to showcase her practice.</p>

<p>It's a really unique experience that helps heal your body, calm your mind, and feel overall...different.
👇
● 9am (1hr)
● Wed,  11/9
● Marine Stadium
● Members FREE, $10 otherwise</p>

<p>📅Only ONE class this month! Mark your calendars and RSVP to save your spot.</p>

<p>What is Qigong (pronounced chi gong)?  🤔</p>

<p>◼Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. &nbsp;</p>

<p>💪Better than reading about this, come experience it!</p>

<p>🌐 Visit our website <a href="http://www.longbeachbootcamp.com/events">www.longbeachbootcamp.com/events</a> to RSVP (non-members) or find the class on schedule (members).</p>

<p>All you need is a yoga mat. Wear layers or bring a towel or blanket if the morning is chilly.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4844377/617417325/un-block-with-yoga-blocks">Un-Block with Yoga Blocks</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, November 5, 2022</span> @ <span class="time">9:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Nov 5, 2022</span> @ <span class="time">9:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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<p>
    </p><p><strong>Get</strong> '<strong>UN- BLOCKED' with YOGA blocks.</strong></p>
    <p><strong>Check out our NEW CLASS as we&nbsp;</strong>focus on <strong>RECOVERY</strong> this month!&nbsp;</p>
    <p><strong>When</strong>: Saturday, 11/05 @ 930am</p>
    <p><strong>Where</strong>: Marine Stadium Park, 90903</p>
    <p><strong>Who</strong>: You, Your +1 and Us (Long Beach Boot Camp)&nbsp;</p>
    <p>In this <strong>45 min class</strong> we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:</p>
    <p>● Release: blockages, tension, lactic acid</p>
    <p>● Realign: hips, spine, shoulders</p>
    <p>● Streeeeeetch&nbsp;</p>
    <p>If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!</p>
    <p>Take your stretch deeper with support, while aligning your spine, hips, neck &amp; shoulders. This will improve your day-to-day movement patterns, restoring balance &amp; releasing tension.</p>
    <p>👉Join our trainer Lindsay Del Rossi, Saturday, 11/05, and streeeeeeetch.&nbsp;</p>
    <p><strong>Small class setting</strong> (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.</p>
    <p>❗️<strong>Members, this class is free for you to attend.</strong> Go to class schedule: <a href="http://www.longbeachbootcamp.com/schedule&nbsp;">www.longbeachbootcamp.com/schedule&nbsp;</a></p>
    <p>🟫 <strong>Yoga blocks will be provided to all who register.</strong> If you have your own blocks, do let us know!&nbsp;</p>
    <p>Lets streeeeeeeeetch 😁 All you need is a mat.</p>
    <p>See you in class!</p>
<p></p>

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<div class="event-detail" data-event-id="4826502" data-occurrence-id="615337146">
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      <a rel="event[4826502]" title="Special Edition Halloween Bootcamp" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/109853409a9b8415bac6dd6cfc26e18e5ca868a0/original/ripl-image-9dbe9f7f-20f9-44dc-9a4e-ec343ad586ec.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/109853409a9b8415bac6dd6cfc26e18e5ca868a0/original/ripl-image-9dbe9f7f-20f9-44dc-9a4e-ec343ad586ec.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4826502/615337146/special-edition-halloween-bootcamp">Special Edition Halloween Bootcamp</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, October 29, 2022</span> @ <span class="time">8:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Oct 29, 2022</span> @ <span class="time">8:30AM</span></time></span></span>
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        <p class="event-info event-location">
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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      <div class="event-info event-notes"><p>Join us for a fun <strong>Halloween</strong> Bootcamp session. Wear a costume and your next bootcamp session is on us!🎃</p>


<ul>
<li>When: 10/29 Saturday, 8:30 am</li>
<li>Where: Marine Stadium Park</li>
<li>What: Special Edition Halloween Bootcamp</li>
</ul>


<p>There will be games, relays and all that jazz. All fitness levels and all ages are welcome!<br>We Make Fitness Fun! Come and see how.</p>


<p>Non-members: Wear a costume and get $20 credit towards your next session.<br>Community event, LBBC members and non-members welcome!<br>Non-members: Please arrive 10 min early to sign a liability waiver.</p>


<p>📞<strong>Questions? Contact us at 562-343-5230 or email us at <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a></strong></p>


<p>if you would like to become a member or have any questions. You can also sign up for bootcamp membership OR personal training on our website: <a href="http://www.WeMakeFitnessFun.com">www.WeMakeFitnessFun.com</a><br>All minors under the age of 16 must be accompanied by an adult.</p>

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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4826501/615337144/witches-hat-fest-walk-jog">Witches Hat Fest Walk/Jog</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Friday, October 28, 2022</span> @ <span class="time">9:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Fri, Oct 28, 2022</span> @ <span class="time">9:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=2351%20Dawson%20Ave,%20Signal%20Hill">Hilltop Park, 2351 Dawson Ave, Signal Hill</a>
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      <div class="event-info event-notes"><p>Get your hats ready, it's time for a frightfully good time! We have a magical day of spooky happenings for you and your family to enjoy. </p>


<p>Join us for the <strong>Witches Hat Fest Walk/Jog</strong> on Friday, October 28th, @9am in Signal Hill.🧙‍♀️🧹<br>RSVP now and save your spot!</p>


<p>Details:<br>🕣9am, October 28, Friday<br>📍Hilltop Park, Signal Hill, CA<br>You, your witchy hat, and us (Long Beach Boot Camp)</p>


<p>Members: FREE. Book a class online (<a href="http://www.LongBeachBootCamp.com/schedule">www.LongBeachBootCamp.com/schedule</a> or thru your Mindbody app)</p>


<p>We welcome all fitness levels. No max. age. Minors must be accompanied by an adult.<br>Community event, LBBC members and non-members welcome!</p>


<p><strong>📞Questions? Contact us at 562-343-5230 or email us at <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a></strong></p>

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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4825931/615222663/un-block-with-yoga-blocks">Un-Block with Yoga Blocks</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, October 22, 2022</span> @ <span class="time">9:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Oct 22, 2022</span> @ <span class="time">9:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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<p>
    </p><p><strong>Get</strong> '<strong>UN- BLOCKED' with YOGA blocks.</strong></p>
    <p><strong>Check out our NEW CLASS as we&nbsp;</strong>focus on <strong>RECOVERY</strong> this month!&nbsp;</p>
    <p><strong>When</strong>: Saturday, 10/22 @ 930am</p>
    <p><strong>Where</strong>: Marine Stadium Park, 90903</p>
    <p><strong>Who</strong>: You, Your +1 and Us (Long Beach Boot Camp)&nbsp;</p>
    <p>In this <strong>45 min class</strong> we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:</p>
    <p>● Release: blockages, tension, lactic acid</p>
    <p>● Realign: hips, spine, shoulders</p>
    <p>● Streeeeeetch&nbsp;</p>
    <p>If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!</p>
    <p>Take your stretch deeper with support, while aligning your spine, hips, neck &amp; shoulders. This will improve your day-to-day movement patterns, restoring balance &amp; releasing tension.</p>
    <p>👉Join our trainer Lindsay Del Rossi, Saturday, 10/22, and streeeeeeetch.&nbsp;</p>
    <p><strong>Small class setting</strong> (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.</p>
    <p>❗️<strong>Members, this class is free for you to attend.</strong> Go to class schedule: <a href="http://www.longbeachbootcamp.com/schedule&nbsp;">www.longbeachbootcamp.com/schedule&nbsp;</a></p>
    <p>🟫 <strong>Yoga blocks will be provided to all who register.</strong> If you have your own blocks, do let us know!&nbsp;</p>
    <p>Lets streeeeeeeeetch 😁 All you need is a mat.</p>
    <p>See you in class!</p>
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<div class="event-detail" data-event-id="4810398" data-occurrence-id="613352310">
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      <a rel="event[4810398]" title="Sound Bath w/ Ciders @ Ficklewood " class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/84b222636ce0bb3c873c0e06cfe9a85727d8b1a9/original/ripl-image-05cb4eef-e0e2-4ecc-8abc-c446c25c8181.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/84b222636ce0bb3c873c0e06cfe9a85727d8b1a9/original/ripl-image-05cb4eef-e0e2-4ecc-8abc-c446c25c8181.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4810398/613352310/sound-bath-w-ciders-ficklewood">Sound Bath w/ Ciders @ Ficklewood </a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, October 16, 2022</span> @ <span class="time">10:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Oct 16, 2022</span> @ <span class="time">10:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="Visit venue website" href="https://g.page/Ficklewood_Ciderworks?share">FICKLEWOOD CIDERWORKS</a>
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      <div class="event-info event-notes"><p><strong>Discover the power of sound to transform consciousness, heal the mind, and calm the body.</strong></p>


<p>'Sound Bath with Ciders' is coming to Ficklewood Ciderworks in DTLB on <strong>Sunday, October 16th.</strong></p>


<p><strong>'What is a sound bath?'&nbsp;</strong>you may be asking...</p>


<p>It is a <strong>deeply immersive, full body listening experience</strong> that intentionally uses sound waves to <strong>invite gentle yet powerful therapeutic and restorative processes</strong> to relax, de-stress you and nurture your body and mind.</p>


<p>We will be <strong>"bathed” in sound waves</strong> produced by<strong>&nbsp;gongs, singing bowls, chimes, rattles, tuning forks</strong>, and other intriguing instruments that<strong>&nbsp;aim to guide you into a deep meditative state&nbsp;</strong>while you're enveloped in ambient sound.</p>


<p>It is really unique and better than reading about it, we invite you to experience the <strong>healing power of sound waves.</strong></p>


<p>Event agenda:</p>


<ul>
    <li>10-10:15 - Check-in and introduction</li>
    <li>10:15-11:15 - One full hour of sound</li>
    <li>11:15-11:30 - Awakening</li>
    <li>11:30-... - Cider Afterparty&nbsp;</li>
</ul>


<p><strong>Join us for an amazing listening experience!&nbsp;</strong></p>


<p>This event is capped to ensure everyone's best experience.&nbsp;<strong>Please RSVP early to secure a spot and save on registration. Our past Sound Baths were all sold out.&nbsp;</strong></p>


<p>Sound Bath with Ciders is part of our CIDERCISE event series where we combine <strong>the best fitness experience&nbsp;</strong>with the tasting of<strong>&nbsp;Ficklewood's award-winning ciders.</strong></p>


<p>The event is produced by Long Beach Boot Camp in cooperation with Ficklewood Ciderworks and The Sound Bath Studio.</p>


<p>Location: Ficklewood Ciderworks 720 E Broadway, Long Beach, CA 90802</p>


<p>~The Long Beach Boot Camp Crew</p>


<p><a href="http://www.wemakefitnessfun.com">www.wemakefitnessfun.com</a></p>


<p>Call or text 562-343-5230 or email us at <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a> if you have any questions.</p>

</div>

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        <span class="event-info price">Early Bird $35, ends 9/25, $40 regular, $45 at the door. Contact us for a member-only discount. </span>
      
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4825930/615222661/un-block-with-yoga-blocks">Un-Block with Yoga Blocks</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, October 8, 2022</span> @ <span class="time">9:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Oct 8, 2022</span> @ <span class="time">9:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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<p>
    </p><p><strong>Get</strong> '<strong>UN- BLOCKED' with YOGA blocks.</strong></p>
    <p><strong>Check out our NEW CLASS as we&nbsp;</strong>focus on <strong>RECOVERY</strong> this month!&nbsp;</p>
    <p><strong>When</strong>: Saturday, 10/08 @ 930am</p>
    <p><strong>Where</strong>: Marine Stadium Park, 90903</p>
    <p><strong>Who</strong>: You, Your +1 and Us (Long Beach Boot Camp)&nbsp;</p>
    <p>In this <strong>45 min class</strong> we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:</p>
    <p>● Release: blockages, tension, lactic acid</p>
    <p>● Realign: hips, spine, shoulders</p>
    <p>● Streeeeeetch&nbsp;</p>
    <p>If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!</p>
    <p>Take your stretch deeper with support, while aligning your spine, hips, neck &amp; shoulders. This will improve your day-to-day movement patterns, restoring balance &amp; releasing tension.</p>
    <p>👉Join our trainer Lindsay Del Rossi, Saturday, 10/08, and streeeeeeetch.&nbsp;</p>
    <p><strong>Small class setting</strong> (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.</p>
    <p>❗️<strong>Members, this class is free for you to attend.</strong> Go to class schedule: <a href="http://www.longbeachbootcamp.com/schedule&nbsp;">www.longbeachbootcamp.com/schedule&nbsp;</a></p>
    <p>🟫 <strong>Yoga blocks will be provided to all who register.</strong> If you have your own blocks, do let us know!&nbsp;</p>
    <p>Lets streeeeeeeeetch 😁 All you need is a mat.</p>
    <p>See you in class!</p>
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<div class="event-detail" data-event-id="4798645" data-occurrence-id="611906365">
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      <a rel="event[4798645]" title="Un-Block with Yoga Blocks" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/d39d6d3c3e2218a2981a6007da3bc893c4e42dde/original/ripl-image-06d21e91-f33d-4768-9226-b48255e463ed.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/d39d6d3c3e2218a2981a6007da3bc893c4e42dde/original/ripl-image-06d21e91-f33d-4768-9226-b48255e463ed.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4798645/611906365/un-block-with-yoga-blocks">Un-Block with Yoga Blocks</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, September 24, 2022</span> @ <span class="time">9:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Sep 24, 2022</span> @ <span class="time">9:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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<p>
    </p><p><strong>Get</strong> '<strong>UN- BLOCKED' with YOGA blocks.</strong></p>
    <p><strong>Check out our NEW CLASS as we&nbsp;</strong>focus on <strong>RECOVERY</strong> this month!&nbsp;</p>
    <p><strong>When</strong>: Saturday, 9/24 @ 930am</p>
    <p><strong>Where</strong>: Marine Stadium Park, 90903</p>
    <p><strong>Who</strong>: You, Your +1 and Us (Long Beach Boot Camp)&nbsp;</p>
    <p>In this <strong>45 min class</strong> we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:</p>
    <p>● Release: blockages, tension, lactic acid</p>
    <p>● Realign: hips, spine, shoulders</p>
    <p>● Streeeeeetch&nbsp;</p>
    <p>If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!</p>
    <p>Take your stretch deeper with support, while aligning your spine, hips, neck &amp; shoulders. This will improve your day-to-day movement patterns, restoring balance &amp; releasing tension.</p>
    <p>👉Join our trainer Lindsay Del Rossi, Saturday, 9/24, and streeeeeeetch.&nbsp;</p>
    <p><strong>Small class setting</strong> (class capped at 8 participants) so save your spot and register now 👇 . Click on 'get a ticket'. $10pp.</p>
    <p>❗️<strong>Members, this class is free for you to attend.</strong> Go to class schedule: <a href="http://www.longbeachbootcamp.com/schedule&nbsp;">www.longbeachbootcamp.com/schedule&nbsp;</a></p>
    <p>🟫 <strong>Yoga blocks will be provided to all who register.</strong> If you have your own blocks, do let us know!&nbsp;</p>
    <p>Lets streeeeeeeeetch 😁 All you need is a mat.</p>
    <p>See you in class!</p>
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<div class="event-detail" data-event-id="4795113" data-occurrence-id="611557051">
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      <a rel="event[4795113]" title="Cidercise Yoga w/ Ciders @Fickelwood" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/356215/491bd0cd591151de2abfb9b61f1d9739ba10b2a8/original/ripl-image-3c28038e-b3f1-4726-a869-7e7017036d67.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/356215/491bd0cd591151de2abfb9b61f1d9739ba10b2a8/original/ripl-image-3c28038e-b3f1-4726-a869-7e7017036d67.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4795113/611557051/cidercise-yoga-w-ciders-fickelwood">Cidercise Yoga w/ Ciders @Fickelwood</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, September 18, 2022</span> @ <span class="time">10:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Sep 18, 2022</span> @ <span class="time">10:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="Visit venue website" href="https://g.page/Ficklewood_Ciderworks?share">FICKLEWOOD CIDERWORKS</a>
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    </div>

      <div class="event-info event-notes"><p>Cidercise Yoga with Long Beach Boot Camp is coming to FIcklewood in September!</p>

<p>🐦Early Bird Registration Now Open (ends 9/5). Save $ and save your spot! Limited capacity.</p>

<p>Details:
▪ What: You'll get a mellow 45-min vinyasa style yoga class with Kim Moore (20 value) , a full-sized (11.5oz) pour of one of the award-winning ciders of your choosing (11 value), and for non-members, a week of unlimited group fitness classes at Long Beach Boot Camp (55 value).
▪ Where: Ficklewood Ciderworks, 720 E Broadway, LB 90802
▪ When: Sunday, September 18, 10:00 a.m.
▪ Who: You, Your +1 &amp; Us</p>

<p>No age restrictions to participate in the fitness part but you must be 21 years old for cider tasting.</p>

<p>Cost:
 ‐ $20 Early Bird (sign up before September 5 and save up to $10 on registration)
- $25 Current LBBC Members (use a member-only discount code sent to you via email)
- $30 Non-Members</p>

<p>Lots of good stuff. Save your spot and register now. Limited capacity. Advance registration required. Become a member and save $$ on registration!</p>

<p>Event registration will close when capacity is reached. Don't wait till the last minute!</p>

<p>Questions? Comment, text, DM or email (562-343-5230, <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a>) or visit Ficklewood and ask about the event.</p>

<p>Community event, LBBC members and non-members welcome.</p>

<p>See you at Ficklewood!</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://longbeachbootcamp.com/event/4795121/611557059/family-health-fitness-day">Family Health &amp; Fitness Day</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, September 17, 2022</span> @ <span class="time">8:30AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Sep 17, 2022</span> @ <span class="time">8:30AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5255%20E%20Paoli%20Way%20,%20Long%20Beach,%20CA%2090802">Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802</a>
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      <div class="event-info event-notes"><p>Bring the whole family to a fun-filled bootcamp session in the park! All fitness levels welcome. We will play games, relays and do all sorts of fun stuff. You won't even realize you're working out.</p>


<p>When: Saturday 9/17 @ 830am (1hr)</p>


<p>Where: Marine Stadium Park </p>


<p><strong>$20 individual or $30 for 2 adults (kids free)</strong></p>


<p>&nbsp;</p>


<p>Questions? Need a special accommodation? Contact us at 562-343-5230 or email us at <a href="mailto:info@longbeachbootcamp.com">info@longbeachbootcamp.com</a></p>


<p>Space is limited so please RSVP early to secure your spot. </p>

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</template></turbo-stream>