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It's What You've Been Hearing About!

Be part of a group with a common goal: FITNESS!

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Find Your Stride

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I have always been an athlete, or at least I considered my self one.  Playing soccer from 8 years old to 18, intercollegiate rowing in college, then getting into the “out of college gym routine”.   In 2007, I became one of those “4:30 am” gym rats, running in ½ marathons and competing in triathlons, but I was [...] - Thank You for My NEW LIFE