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Train Smarter, Not Harder!

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Boot Camp

Be part of a group with a common goal: FITNESS!

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Running Boot Camp

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I am a Sr. Citizen, yet from the minute I walked up to the Band Shell at Recreation Park, Shannon and all the gals who I talked to were so encouraging and understanding. I've enjoyed camp immensely. I've enjoyed Shannon's energy, the encouragement from other campers, the interesting and educational nutrition talks from - Encouraging & Understanding