Join us for a fun 8-week lifestyle challenge. We’ll be participating as a team in this interactive online game that will help you effect lasting change in your life. Be part of the LBBC team and practice 7 daily habits with your friends & family – and have fun doing it!
How will you find time to do the things you know you need to do? This challenge will help you find the time that’s always been there to focus on:
We’ll focus on what you eat and drink, how you move, your sleep, and your mental well-being. This challenge will keep you socially connected, self-aware, and more in control of your day-to-day. The end result of this effort can be profound, leaving you feeling rested, healthy, physically strong, and more open to new experiences. Shannon Paul will be leading the LBBC team in this challenge.