So, it’s been 3 weeks on my cleanse. I have lost a total of 11 lbs and I am feeling solid. I am not tempted to brake my diet. I am in it to win it. To win my body…
Read moreSo, it’s been 3 weeks on my cleanse. I have lost a total of 11 lbs and I am feeling solid. I am not tempted to brake my diet. I am in it to win it. To win my body…
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It’s not a new journey so I can see the finish line and know that the paths to get there will be what I make them. Loving, gentle, challenging, exciting, learning, adventurous, and a chance to reinvent myself again from…
Read moreThis month, Michelle was chosen for our Camper Highlight because of her commitment and hard work. Michelle started the Whole Life Challenge with us, however, she was unable to finish and STILL lost 16 lbs! She’s extremely consistent, attending Lindsay’s…
Read moreAs I reflected on 2015 and what I accomplished fitness wise, it was hard for me not to feel disappointed.
I started the year with big goals and plans.
But as the year went on, there was so much injury…
I love breakfast.
I love croissants and warm muffins, and quiche and pancakes with loads of butter.
But since December often finds me eating so many treats at other meals, and in between meals, I need a better breakfast.
I…
This month, Esmerelda was chosen for our Camper Highlight because of her commitment, and the energy she brings to class. She has a light hearted sarcasm, and she’s filled with positivity and encouragement! She jumped into the Whole Life Challenge,…
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