Inside Out by Sami Reed

Hi I’m Sami Reed, a mother of twin little girls, a loving wife, true friend, the CEO of Long Beach Boot Camp and Elevate Corporate Wellness, and an adventurer.  I have been motivating people to lead healthy lifestyles since 2000. My passion is creating programs incorporating physical fitness, proper nutrition, and motivational techniques to enhance engagement at work and in every aspect of life.

I believe in a mind, body, spirit connection and I can often be heard saying, ” To be fit on the outside, you must also be fit on the inside.” I believe in reinventing ones self from the INSIDE OUT.  This year I will rediscover the power, determination, passion, ease, grace, stillness, and loving I have to offer myself and the world.  Join me on a journey worth taking.

Read my blog here