Self Defense Class for Youth & Teens

 —  —

Marine Stadium Park, 5255 E Paoli Way , Long Beach, CA 90802

This is an introductory Self-Defense Beginners Class for youth with no martial arts experience whatsoever and for all fitness levels.

What will you learn?

• awareness instruction • striking points (eye pokes, knee kicks, etc.) • standing escape techniques (single hand hold, double hand hold, hold from the background escape techniques (hip escape, choke escape) • how to turn anything into a weapon that will help you fight off the attacker and more

What else is included?

• goody bag for each participant • handouts with class content to review after event • action & group photos • videos with class content available only to class attendees

What to expect?Class held barefoot on special mats. There will be some contact between participants. Workout attire required. Total time allocated for the event is about 2 hours (includes check-in, liability waivers, warm-up and class instruction).

Space is limited so please register your child early to secure your spot by following the link. For group registration, please contact us at 562-343-5230 or email us at info@longbeachbootcamp.com

Join us !

THE LBBC TEAM

www.WeMakeFitnessFun.com