Schedule

BootCamp

Classes are held Monday – Saturday.

 

 

Meditation

Once a week (on Wednesdays) we offer a meditation class.

 

 

Year At A Glance

We take a few weeks off each year around the holidays. We also hold “express weeks” in Long Beach which are a reduced/limited schedule. These are usually during holiday weeks and are used as our way for trainers to get a break & prevent burn out.