Whole Life Challenge (WLC)

  • Whole Life Challenge Fall 2015

    Posted on August 29, 2015 by in Blogs, Nutrition Blog, Whole Life Challenge (WLC)

    The Whole Life Challenge is a worldwide 8-week challenge to take control of your health & fitness level. We are proud to invite you to participate with us. How It Works, Game Rules, How to Win, Prizes, Prelim/Final Event, Halfway Potluck, Group Workouts How It Works (Overview) Join Team LBBC Sign-up for $39 Until Sept 5th, 2015 […]

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  • The Benefits of Regular Meditation

    Posted on July 2, 2014 by in Events, Whole Life Challenge (WLC)

    Think about how busy we are in this country. With endless to-do lists and pendingobligations forever in the forefront of our thoughts, our minds can at times feel busier than traffic on the 405! Meditation allows our minds to be still and in silence without stimulation.

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  • Special Thanks to These Local Sponsors for Donating to the WLC

    Posted on February 5, 2014 by in Events, Whole Life Challenge (WLC)

    Check out the incredible people and businesses who have donated to the Whole Life Challenge!

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  • Free Group Workouts-WLC

    Posted on January 22, 2014 by in Whole Life Challenge (WLC)

    Free light workout, certified trainers & time spent with your Boot Camp family during the Whole Life Challenge. Open to all friends & family. Signal Hill Hike-Week 1 Cost: FREE – Counts towards workout points Where: Signal Hill (Hill & Obispo) Park When: Sunday, January 19th, 9am-10am Why: Because we love getting our points & […]

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  • Whole Life Challenge

    Posted on January 22, 2014 by in Long Beach Boot Camp News, Whole Life Challenge (WLC)

    Do you have questions about the Whole Life Challenge? Here are all the answers to any questions you may have…

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  • WLC – Snack and Meal Faux Pas & Ideas

    Posted on January 20, 2014 by in Whole Life Challenge (WLC)

    Hello WLC Challengers (and whoever else reading this!) Eating habits across the world are different for so many reasons: lifestyle challenges, diets, restrictions (gluten-free, dairy free, vegetarian, etc.) eating healthy etc . No matter what eating style you have,  there are some simple rules that we need to adhere to no matter what type of […]

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