Testimonials

  • *Results vary per individual.

    Posted on September 9, 2016 by in Testimonials

    I am a Sr. Citizen, yet from the minute I walked up to the Band Shell at Recreation Park, Shannon and all the gals who I talked to were so encouraging and understanding. I’ve enjoyed camp immensely. I’ve enjoyed Shannon’s energy, the encouragement from other campers, the interesting and educational nutrition talks from

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  • *Results vary per individual.

    Posted on October 4, 2013 by in Blogs, Nutrition Blog, Testimonials

    You ask and you shall receive! Many of you have asked for my personal “before” and “after” pictures so here you go! I too have been where you are or were or perhaps where you want to be. I was someone who worked out all the time and ran my butt off, but never saw results. […]

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  • *Results vary per individual.

    Posted on May 22, 2013 by in Testimonials

    When I found Timmie I was close to 200 lbs, had high blood pressure and couldn’t run a mile at the age of 28. Timmie developed a training and nutrition plan for me that met me where I was, but never failed to push my limits. With her guidance and support, I lost 50 lbs that I […]

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  • *Results vary per individual.

    Posted on May 22, 2013 by in Testimonials

    Serious about training?  Timmie is your girl!  She will drive you way beyond where you ever thought possible and you will absolutely love the results!  In 6 months she has changed my life totally, taking me from “let’s pretend that I am exercising,” to a total exercise freak.  From not running to running 11 miles and heading for […]

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  • *Results vary per individual.

    Posted on May 22, 2013 by in Testimonials

    If you want to make a major change in your life, then signing up with Timmie is a good first step. I have been working with Timmie for about 6 months now and while I was always quit fit, I am now at an entirely different level. My Results! Stronger, faster, leaner and healthier. Lost over 10 lbs […]

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  • *Results vary per individual.

    Posted on May 22, 2013 by in Testimonials

    Training with Timmie truly changed my life.  When many other trainers and fitness professionals assumed I was out of shape because of my size I decided I would give one more trainer a shot and that is when I met Timmie.  She did not hold my size against, but rather still expected me to jump and run and […]

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  • *Results vary per individual.

    Posted on May 22, 2013 by in Testimonials

    MY JOURNEY STARTED DECEMBER 2008 WHEN TIMMIE AND I WERE TALKING ABOUT HOW I COULD FIND THE MOTIVATION  TO GET BACK ON MY WORKOUTS. SHE SAID “HOW ABOUT A FITNESS COMPETITION?”  I’M THINKING, “HOW HARD CAN IT BE?”, SO I SAD YES. WE SIGNED ME UP FOR THE WOMENS TRI FITNESS IN VEGAS JULY 2009. WE CHANGED […]

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  • *Results vary per individual.

    Posted on May 22, 2013 by in Testimonials

    I have always been an athlete, or at least I considered my self one.  Playing soccer from 8 years old to 18, intercollegiate rowing in college, then getting into the “out of college gym routine”.   In 2007, I became one of those “4:30 am” gym rats, running in ½ marathons and competing in triathlons, but I was […]

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  • *Results vary per individual.

    Posted on March 27, 2013 by in Blogs, Testimonials

    I just want to thank you for setting me up with Timmie as my trainer.  When I first started, I knew I needed to make a change, but had very little motivation.  Reaching out to you was the first big positive step I’d made for myself since my mom died a little over a year […]

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  • *Results vary per individual.

    Posted on October 23, 2012 by in Testimonials

    By Greta E. All I wanted to do was get skinny. I have boxes of clothes in my garage that range in size from 6 to 12. 5 pregnancies in 9 years can really do a number on a body. And while I am always anxious to stow away that box of clothes I’ve lovingly […]

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