Karolina Soltani

Meet the new owner (or as we call it here, the New Mama!) of Long Beach Boot Camp: Karolina Soltani

Karolina is a Certified Personal Trainer and a Group Fitness instructor and has been with Long Beach Boot Camp since late 2015. Her passion for fitness goes back to her early childhood years. She grew up in a family of coaches and sports enthusiasts.

Prior to becoming a fitness professional, she obtained her Master’s in Economics from a university abroad and for 8 years successfully managed student exchange programs until she decided to fully transition into the health and fitness industry and do what she’s most passionate about – help others on their journey to fitness and a healthy lifestyle.

Karolina has led both small group trainings and larger group bootcamps and currently also trains with clients one-on-one. She designs client-specific programs that have elements of high and/or low intensity, metabolic conditioning, endurance, strength training, balance and flexibility. Her training programs are challenging and fun. Don’t be surprised it she hands you a pair of boxing gloves during your next training session!

Karolina’s vision for Long Beach Boot Camp is to make fitness fun again.

In her free time, Karolina plays beach volleyball, swims, skis, runs in obstacle course races and enjoys classical music with her husband, Ray.

Certifications:

  • Certified Personal Trainer – American Council On Exercise (ACE)
  • Certified Personal Trainer, Group Exercise & Kickboxing Instructor – International Fitness Association (IFA)
  • INSANITY Instructor
  • P90X Instructor
  • Les Mills BodyPump Instructor
  • Jumping Fitness (Trampoline) Instructor

Philosophy:

The 3 C’s in life: Choices, Chances, Changes:

You must make a Choice to take a Chance or you’ll never see a Change