Sami Reed

Sami Reed has been motivating people to lead healthy lifestyles for over a decade. Her passion is combining physical fitness with proper nutrition.

Sami believes in a mind, body, spirit connection and she can often be heard saying, ” To be fit on the outside, you must also be fit on the inside.” Three years ago she was certified in Raw Food Preparation at the Optimum Health Institute where she continues to go every year. Sami has also taught many seminars on healthy cooking, combing an organic vegetarian and raw food diet.

As well as being an Apex Certified Nutrition Specialist, and a Certified Personal Trainer through the prestigious National Academy of Sports Medicine, Sami is also a Nationally Registered Emergency Medical Technician. She was the Director of Group Fitness for six years at a premiere gym in Pasadena, where she taught everything from spinning to boxing/kickboxing to dance.

Sami is now teaching under the beautiful California sky with Long Beach Boot Camp and happy to be out of the gym.
She looks forward to motivating you to be the best you, you can be!

Sami is also involved in Long Beach Boot Camp’s Pantry Raids and hosts many motivating workshops.

EMAIL samilbbc@gmail.com