Trainers
Shannon Paul
Shannon Paul is an avid fitness enthusiast. She holds a Bachelor of Science in Kinesiology (the study of human movement). She studied Exercise Science, which allows her to fully understand how the body can benefit from exercise. Shannon is also an N.A.S.M. certified Personal Trainer, an Apex Certified Nutrition Specialist, N.E.S.T.A. certified Adventure Fitness Trainer, [...]
Sami Reed
Sami Reed has been motivating people to lead healthy lifestyles for over a decade. Her passion is combining physical fitness with proper nutrition. Sami believes in a mind, body, spirit connection and she can often be heard saying, ” To be fit on the outside, you must also be fit on the inside.” Three years [...]
Raman Bridwell
Raman Bridwell is a 3rd generation Long Beach native. He lives near El Dorado Park with his lovely wife and two beautiful children. Raman earned his Bachelor of Science in Biology from University of California at Irvine. He earned a second Bachelor of Science from CSU Dominguez Hills in Athletic Training. Upon graduation he completed [...]
Kim Purdy
While obtaining her BFA in Musical Theatre and Dance at CSUFullerton, Kim discovered yoga and a deeper connection between the mind and body. Certified to teach Vinyasa Flow, Hot Yoga and Restorative Yoga, Kim is proud to teach Long Beach Boot Camp’s BOGA class – boot camp integrated with yoga. Kim adapts to work with [...]
Timothia Brann
After numerous career changes Timmie has found her home in fitness. A teacher of fitness as both a boot camp instructor and personal trainer with Long Beach Boot Camp is where she is happy and feels at home. Through fitness she has developed and stuck to some firm beliefs in life that she likes to [...]
Armando Hart
Armando Hart is married to his beautiful wife, Yve, and is proud to be a Long Beach native. In 1992, he won the C.I.F. championship in the 100 meters. As a walk on, he broke the school record in the 100 and 200 meters at Cal State Long Beach that both stood for 12 years. [...]
Kevin Andersen
Kevin Andersen earned a Bachelor of Arts in Liberal Studies from UC Riverside. Kevin chose UC Riverside for its academic reputation as well as the opportunity to play on an excellent basketball team. His athletic background and passion has always centered on basketball. Kevin was an outstanding player in high school and college. He then [...]
Therapists
Mariam Paul
Mariam Paul is a licensed Marriage & Family Therapist with 30+ years of experience. Mariam specializes in addiction, including drug, alcohol & food. She is on our staff for our newest program Whole Body Wellness. She will be holding group sessions monthly to help you identify and eliminate the behaviors that are keeping you away from your [...]
Office
Life Coaches
Cori Cauble
Cori Cauble is dedicated to helping people achieve greater fulfillment in their lives. As a lifelong Long Beach native, Cori’s professional endeavors have taken her from event planning, fundraising, restaurant consulting and eco-fashion to corporate apparel and the PTA. Cori is a mother, entrepreneur and artist who takes pride in giving back to her community. [...]